One of the greatest ways to heal your body and soul is through crystal healing. A crystal healing session is typically done with the practitioner placing crystals on (or around) several parts of the body to create an energy grid; this grid is set up to draw the energy surrounding you. When a stone is chosen, it typically will have a color that pertains to a particular chakra which will, in theory, heal your body, spirit, and soul. The crystal grid that is created is supposed to drain the negative energy out of your body, and then deposit positive healing energy in areas of your body that needs healing.